Help For School Anxiety During Covid

Help For School Anxiety During Covid

School is starting up again and many school districts have gone back to in-person learning. While back to school anxieties are typical during any given year, COVID-19 is still with us, which has added more uncertainty and stress for everyone involved. Since virtual,...
Getting to Know Anxiety

Getting to Know Anxiety

Without a doubt, today’s world is stressful. The end result is that anxiety and mood concerns are now common worldwide and the numbers are skyrocketing. Written by two mental health experts with nearly eight decades of patient treatment between them, Getting to Know...
Coronavirus Anxiety In The New Normal

Coronavirus Anxiety In The New Normal

Life during the pandemic is slowly returning to a “new normal.” Here in Florida, we’ve reopened just about everything as long as certain rules are followed and masks and social distancing is used. While many welcome these new freedoms, some people are either wary of...