by Dr. Andrew Rosen | Dec 17, 2016 | Cognitive Behavioral Therapy, Post-Traumatic Stress Disorder
What would you think if you had a phobia about something (example: a fear of flying) and you could overcome your fear just by sitting in your therapist’s office and watching a movie? We think you’d sign up for that! Okay, it’s not entirely that simple (although...
by Dr. Andrew Rosen | Jun 23, 2016 | Cognitive Behavioral Therapy, Post-Traumatic Stress Disorder
The majority of us have heard about PTSD (Post-Traumatic Stress Disorder), the condition that can occur when someone is exposed to a situation over which they had little or no control and from which there was little or no hope of escape. It is often associated with...
by Dr. Andrew Rosen | Jun 18, 2016 | Cognitive Behavioral Therapy, Phase of Life Anxiety
Welcoming a new family member into your household is an exciting and joyous event. There is so much anticipation about the new baby and women often go through their pregnancy daydreaming about happy things: who will the baby will look like, what will their first words...
by Dr. Andrew Rosen | Mar 19, 2016 | Cognitive Behavioral Therapy
We’ve all had “those days” at work or at home – days when we feel exhausted, irritable, or out of sorts and when nothing seems to go our way. Conversely, we’ve all also experienced days when we are chock full of energy, when we feel like we can take on the world, when...
by Dr. Andrew Rosen | Feb 14, 2016 | Cognitive Behavioral Therapy
Loneliness is an emotion that can be difficult to pin down because it often means different things to different people. It can be a perception of isolation because we feel that we aren’t being heard and valued. It can be caused by feeling that there is no one we can...
